Conor Harris is an influential and well known Performance and Strength & Conditioning Coach. He graduated from Oregon State University with a Bachelors of Sciene in Kinesiology, He has worked with and been mentored by many greats within the movement world, including James Anderson and Mike Cantrell. His 10 years of experience has led to publishing many books, courses, and videos across Instagram and YouTube. 

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Conor is the owner of Pinnacle Performance in San Diego, CA. Here he specializes in methodologies that take into account how everything in the body is connected and that nothing truly acts in isolation. His goal is to educate the body and "show" it that there is a more efficient way to move without excessive compensation. Therefore, his interventions involve respecting many different aspects of the body from the nervous system all the way down to muscle fiber positioning.

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He has trained dozens of first-round draft picks across the major sports in the United States, trained a National Championship-winning baseball team, and countless individual clients who seek to improve performance, movement quality, and feel better in and out of the gym.

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As Director of AIA FIT, Conor has assisted in the development of many AIA exercise and G-DiRT activities. He is also a presenter and teacher for the G-DiRT in the Gym Courses.